Welcome, beautiful soul. I’m Yeni Abad.

I’m a nervous system guide, energy healer, wellness coach, and spiritual mentor—but most of all, I’m a woman who has walked through the fire and returned with medicine.

My work is rooted in the sacred space between science and spirit—where breath meets body, energy meets emotion, and healing becomes a ceremony.

I help women transmute emotional pain, regulate their nervous systems, and reconnect to their inner wisdom through gentle yet powerful practices like yin yoga, somatic rituals, breathwork, and intuitive coaching.

I believe healing doesn’t have to be hard or loud. It can be soft. It can be slow. It can feel like finally exhaling after years of holding it all in.

Whether you’re navigating heartbreak, burnout, or a deep soul calling—you don’t have to do it alone.

This space is a sanctuary for your healing, your remembering, your rising.

You’re not too much. You’re not behind. You’re not broken.

You’re awakening.

Welcome home.