🌿 About Me

Hi, I’m Yeni Abad.

I am a woman who knows what it feels like to live in survival mode—holding on, trying to keep it together, living each day with anxiety, fear, and a sense that there must be more to life than just getting by.

And I was right. There was more.

My healing journey began when I finally got tired of just “coping.” I craved peace. I longed to feel safe in my body, to feel joy without guilt, and to live a life that felt aligned with who God created me to be.

That longing became my compass.

Through years of deep healing, spiritual surrender, and soul-led exploration, I discovered the power of holistic wellness—the beautiful integration of body, mind, and spirit. I learned how to listen to my nervous system, how to honor my emotions without shame, and how to co-create a life of intention, wholeness, and freedom.

Today, I am a certified Holistic Health and Wellness Coach, Yoga Teacher (CYT500), and a devoted mentor to women walking their own path of transformation. But more than that, I am a light bearer—a lighthouse. I hold space with gentleness and conviction. I remind women of their worth, their beauty, their strength, and the divine guidance that is always available.

At Lighthouse Holistic Coaching, I combine evidence-based coaching tools with somatic practices, nervous system healing, and spiritual wisdom to help you feel grounded, clear, and truly connected to yourself and to God.

This isn’t about fixing you.

It’s about helping you remember who you are.

So if you’re ready to stop surviving and start living—if you’re ready to create a life that feels sacred, intentional, and free—I’d be honored to walk beside you.

Let’s illuminate the path ahead, together.

With love and light,

Yeni Abad

Certified Health & Wellness Coach | Yoga CYT500