Coming soon — a journey of faith, healing, and self-remembrance

for the person ready to leave the shore and discover what’s waiting beneath the surface.

Leave the shore, come home to who you were created to be…

Choose your Voyage

  • Once a week — You and I
    $150 / 75 minutes
    Intro Offer: $111 for first-time clients

    Sometimes you don’t need all the answers. You need space to slow down, breathe, and listen to what’s happening beneath the surface.

    First Light is a private 75-minute session designed to help you reconnect with your body, quiet the noise, and find clarity for whatever season you’re navigating.

    Together, we’ll use gentle breathwork, nervous system support, somatic awareness, movement when it feels supportive, and meaningful conversation to help you feel more grounded and connected to yourself and your faith.

    Your session may include:

    • Breathwork and grounding practices

    • Nervous system and somatic support

  • $555 / Four 75-minute sessions
    or 2 payments of $288

    Some things need more than a single conversation.

    Deeper Waters is a four-session journey for those who are ready to slow down, look beneath the surface, and begin understanding the patterns, emotions, and experiences shaping the way they move through life.

    Over four private sessions, we’ll create space to listen to your body, support your nervous system, explore what is asking for your attention, and reconnect with the faith, wisdom, and strength already within you.

    There is no rushing and no forcing. We move at a pace that allows you to feel grounded as you go deeper.

    Your journey includes:

    • Four 75-minute private sessions

    • Breathwork, grounding, and nervous system support

    • Somatic awareness and gentle movement

    • Reflection and faith-centered conversation

    • Personalized practices and reflection prompts

    • Optional voice or text support between sessions

    For anyone ready to move beyond the surface and explore what deeper healing, clarity, and connection can look like.

  • $88 / 60-minute private session

    Sometimes the way inward isn’t through more thinking. It’s through the body.

    Yen-Yoga is a private, slow and intentional movement practice designed to help you step out of the noise and reconnect with yourself through breath, stillness, and mindful movement.

    Drawing from Yin-inspired yoga, somatic awareness, and nervous system support, each session meets you where you are. There is nothing to perform and nowhere you need to get to.

    Just space to breathe, notice, move, and listen.

    Your session may include:

    • Yin-inspired and restorative movement

    • Breathwork and grounding practices

    • Somatic and nervous system awareness

    • Guided meditation and stillness

    • Personalized movement practices based on what your body needs that day

    Come home to your body. Let it be part of the journey into deeper waters.